[DOWNLOAD] "You Gotta Have Girlfriends" by Suzanne Braun Levine * eBook PDF Kindle ePub Free

eBook details

Title: You Gotta Have Girlfriends
Author : Suzanne Braun Levine
Release Date : January 16, 2013
Genre: Family & Relationships,Books,Nonfiction,Health, Mind & Body,Self-Improvement,
Pages : * pages
Size : 1310 KB

Description

A brief, lively, and relatable guide to improving your health through friendship
One of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another’s brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of “an apple a day” is “nurture your friendships.” In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine’s You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.